Healthy Low Calorie Oatmeal Cookies

It took several tries, but I was able to come up with a healthy, low in calorie, low fat, and high fiber oatmeal cookie.


1/2 Cup EggBeaters

1 Cup Applesauce

1/3 Cup Brown Sugar

1/4 Cup Blue Bonnet Light

1 Cup Whole Wheat Flour

2 Cups Oats

1 tsp Vanilla

1 tsp Salt

1 tsp Baking Soda

1/2 tsp Cinnamon

1/2 tsp Nutmeg

1/2 Cup Polaner Sugar Free with Fiber Concord Grape Jam


Combine sugar and wet ingredients, butter, applesauce, jam, eggbeaters, vanilla, in a bowl.  Mix well.  Add the remaining ingredients.  Mix well.  Using a melon scoop, scoop batter onto a baking sheet and flatten each one out.  Bake in the oven at 350 degrees for about 15 minutes.  Baking time may vary depending on how hot your oven cooks.  Makes about 39 cookies.

Nutritional Information:

Based on 39 cookies.  One cookie has:

52 Calories

6 grams of carbs.

2 grams of fiber

0.5 grams of fat