If you don’t have a lot of time to fix a healthy meal for breakfast, this is something that is for you. It’s quick to put together, and is healthy. Rice Cakes alone have no significant nutritional value. When you add Polaner Sugar Free with Fiber jam, you are giving yourself a much needed fiber boost.
Rice Cake – 1 serving
40 calories per cake (1 serving)
Polander Sugar Free with Fiber Jam – 1 serving is 1 tablespoon